Healthy Lifestyle Tips — Page 2

healthy foods to eat to gain more energy

Healthy Ways To Get Energized

By: University Chiropractic | Tags: Energy, Supplements, Vitamins

There are many ways to get your energy back! Studies show that 9 out of 10 [...]

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iron rich foods, such as liver, dried beans, and nuts

Health Benefits Of Irons

By: University Chiropractic | Tags: Iron, Minerals, Health

Iron is a well-known mineral found in every cell of the body. It is considered an [...]

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metabolism boosting foods, such as avacados, chicken, and salmon

Boost Your Metabolism

By: University Chiropractic | Tags: Metabolism, Weight loss, Diet

This may be unfortunate news for some, but your metabolism is partly ruled by your [...]

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Woman running up stairs for cardio workout

Body Conscious Or Health Conscious?

By: University Chiropractic | Tags: Health, Wellness, Exercise

At University Chiropractic, we notice a lot of people out there who are so busy being [...]

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11 natural antibiotic foods like honey, garlic, and oregano

11 All Natural Antibiotics

By: University Chiropractic | Tags: Natural Antibiotics, Wellness, Nutrition

As a nation, we have become very dependent on antibiotic pills. This results [...]

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food used to help reduce inflammation

Fight Inflammation With These Foods!

By: University Chiropractic | Tags: Inflammation, Chronic Disease Prevention, Health

When your body comes across anything it does not immediately recognize, your [...]

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Now accepting new patients!

At University Chiropractic in Palo Alto, we welcome new patients to our practice to achieve holistic pain relief and lead healthier lives. Please take advantage of our $49 New Patient Special!