Join Dr. Patricia Kiser-Cohen for her highly acclaimed Wednesday Wellness Series. From how to train your brain to adopt healthy habits to simple ways to live a toxin free life, you’ll leave each session better informed and deeply inspired to design your life for optimum health.
Did you know Dr. Kiser-Cohen also brings these powerful wellness principles directly to organizations and the community? We now offer customized Corporate Health Fairs and Community Workshops designed to educate and inspire groups of all sizes. Contact us to learn more about bringing these services to your company or event.
Mindset Mastery
Your
thoughts, mood and emotional state are your number one tool for improving your health and well-being. In this
session, you will learn how to harness the power of your mind to transform your health and ultimately, your
life. You will leave with a clear understanding of the effects of stress on the body and learn simple ways to
counteract the negative impact of stress. You’ll also discover a powerful process for “training your brain”
for optimal health and ideal body function.
Nervous System Nirvana
Your nervous system is the “brain center” of your body, impacting all elements of your health and well-being.
In this session you will discover what you can do to optimize your overall wellness by understanding how your
natural “Fight or Flight” response impacts your hormones, creates inflammation, and produces chronic pain in
your body. You’ll also discover what you can do to avoid the negative impact of blocked nerve flow that
creates pain and discomfort.
Nutrition That Heals
Nutrition is a slippery slope these days with mixed messages and conflicting theories on how to eat to live a
healthy, disease-free life. In this session, Dr Kiser-Cohen will share the fundamentals of using food to fuel
and nourish your body for overall health and well-being. From how to assess products by reading labels, to a
“Tried and True” supplement list, you will leave understanding how to use food and the right supplements to
optimize your health.
Fitness Your Way
Whether it’s strength and flexibility training, high intensity cardio, or interval training, Dr. Kiser-Cohen
will share her approach to designing a doable and fun 30-minute exercise session you love. Whether you are
looking to boost your fat-burning metabolism to lose weight, want to build strength or simply want to slow the
aging process, Dr. Kiser-Cohen’s approach to fitness will inspire you to design an exercise routine that keeps
you feeling fit, happy, and energized.
Detox Your Life
Research shows that hidden toxins in our environment and the products we use are sabotaging our journey toward
overall health and wellbeing. In this session, Dr. Kiser-Cohen will educate you on how to detoxify your life,
liver, colon, and kidneys by making informed choices about the products you use and the environment you
create. From how to assess the quality of your water and personal care products, to what you can do to rid
your body of toxins, this is a session you will not want to miss.
Dr. Patricia Kiser-Cohen, DC
CEO and Director of Care at University Chiropractic
Dr. Patricia Kiser-Cohen, a native of San Mateo, California, attended Aragon High School and developed a deep interest in healing. Her fascination with the human body and its afflictions, such as pain, disease, and diminished quality of life, led her to explore various holistic methods of treatment. Although she was active in high school sports, including cheerleading, horseback riding, and soccer, she suffered from back pain after fracturing her lower back. Her search for effective pain relief led her to chiropractic care, which she was introduced to by a personal mentor. Dr. Kiser-Cohen then interned in a sports-medicine chiropractic clinic the following summer that catered to various professional athletic organizations, which further fueled her passion for chiropractic care.
To pursue her career goals, Dr. Kiser-Cohen pursued pre-medicine and earned a Bachelor of Science in Human Biology from Patten University before enrolling in Chiropractic College. In 1994, she obtained her Doctorate in Chiropractic Care, and after gaining three years of clinical experience, she founded her own practice in 1997. Dr. Kiser-Cohen has worked with hundreds of babies and children of all ages, helping them overcome various conditions such as colic, constipation, latching issues, asthma, and allergies, including her own son when he was an infant. Her healing abilities have earned her clients from all over the Bay Area, who benefit from her extensive knowledge of anatomy and physiology. She can quickly identify the source of pain and provide immediate relief, helping her clients achieve their optimum level of health.